Smoke Free 9 hours
Posted in Quit experiences
By pennyeds
18 Jan 2016
For the 5th attempt I am now smoke free for 9 hours .. ha ha.. going to be a long night..
On patches and they do help. Breathing every time a craving hits me also helps. Drinking tea is a trigger for me so thats' gone for now :) Have loved all your stories. Will check back often.
By Dingo_au
20 Jan 2016
Keep it up ..... third time for me and just over the 3 months without a smoke. I could still murder for one, but I think of all the things I could buy with the money. I've supposedly saved $1700 already..... although I have no self-control when shopping either ... lol