Control

Hi. I am now 129 days free of the beast and most mornings never think of a cigarette ( was my worst time ). I find it really helpful to check in here from time to time and also to keep a check on my smoke free progress. My cravings are rare , about 4 times a week , but only last as long as I want them to. I feel I am no longer owned by the nicotine baron. If I get longer cravings I will buy some toffee eclairs which act immediately. Only had to do this once in the last three weeks. Still get a massive thrill being a non smoker. I started at 14 years of age and packed up at 67.

Dobbin