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Bad Day 6

Even though I'm on Day 6 of the leadup to stop smoking, and I'm on the 3rd day of taking Zyban, I am not having a good day at all. Chemist told me today that everything that contains caffeine makes your body get rid of nicotine faster so your cravings are worse just after you consume them. Anything, Dear Lord, but don't take my morning cuppa!

Well done so far,wow,interesting about the caffeine.I slipped up earlier this week and have been drinking shed loads of water having nicotine in my system again has made me feel so sick.😊 Keep posting

Thanks, shasha, I really need the support. Don't worry about slipping up. Just give it another go and set a new quit date as soon as you can. I'm sure if you stay committed you'll be successful. Yes, cold water is my drink of choice at the moment; it takes the disgusting taste of cigarettes from my mouth. I only just realised just how bad they taste!