Woo, 10 days smoke free
For all those who feel as though the cravings are too much, just remember a bit of relief is around the corner. Although each day still requires strength and willpower life is starting to return to normal, except now there are some added benefits.
Good luck to all those getting started, its a great feeling reaching the milestones you set.
Day 171 and counting every day. Cold turkey. Hardly think about smoking any time. Been so long since I lit up. Have only bad memories of imminent emphysema. Such a hard journey. Wouldn't ever want to repeat the process and determined to beat any craving. 45 years of kidding myself to think I was feeling relaxed when smoking. How incredibly wrong! Smoking creates so much stress. Just takes a while to realise what defines utter stupidity. Why speed up the process of dying?
Day 10 is a great milestone. I think the cravings keep coming for quite a while but, as time goes by, we are stronger and better equipped to conquer them. And the cravings come further and further apart. Keep at it and visit this site : it really works.
I used to have a mental obsession with alcohol. Now I have a mental obsession with cigarettes.
To right Lia. Its amazing how we could convince our self that smoking help us through our problems. In reality it is the cause of many problems and stress in our life. Starting to think that being a non-smoker is a new found freedom