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Quit experience

I am now at 6 weeks and was doing well or so I thought! Today was a really bad day. No matter what I did I craved ciggie or food. Don't feel good at all. Quite miserable really. As I decided to quit after being ill all I could do was remember how ill I was and tell myself not to go near the smokes. Reading other stories I can see that the road is not smooth. I will not give up!!!

Hang in there and whatever you do or don't, read lots of stories on this site. There will be something you read that makes sense to you and you will be empowered. Unfortunately there is no one size that fits all. BigJon is my saviour on this site, not that he knows it. I am up to day 182 cold turkey, thanks to his post oh so long ago.