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Go for a walk instead

Hi DollaBill. Congratulations in your quit. That strategy definitely worked for me. I have been quit smoking 446 days ;). Thanks for your post.

Hi Jojie. Thanks for the reply. Today's my ground zero. Thanks for your support.

I look forward to each new day of being a quitter and really like the posts from people like jojie who are on their way to 500 days. Why aren't we so thrilled about the 1000's of days lighting up. Am just sad I my not be around to record 16000 days smoke-free because that is how many days I have wasted lighting up.... And if I do I will be 110 years old. Some of us are so slow to wake up... Hmmm