Still coping
One week and I haven't given in. Started listening to utube stop smoking hypnosis and it helps enormously. Every night I pick a different one and fall asleep to anti smoking messages. Hardly using the puffer but carrying it around with me all the time, everywhere... like a security blanket. Having a horrible cold and headaches for the last 2 days... I'd like to think they'are withdraw symptoms.
Hi Vogue, well done on reaching your milestone of a week. You should be soooo proud .from what I have read if you can do a week you have a huge chance of a successful quit.so nice to read your posts and hear of another successful story.i hope you are feeling better soon .keep strong xxxx
I don't feel proud...pride is not a good emotion. I don't want to feel ashamed if I go back to smoking. I feel happy instead :-)