Day 3...
On day 3,ram out of ciggies the day before my quit date but luckily(?) I had gum.Wow,that gum is really weird,I guess that's the truth of nicotine though,not quite the same without the actual cigarette 😊 Really giving me a sore throat but that's making me want to smoke less.Im not naive though,I know how the urge to smoke sneaks up!! And there have been tears....ugly cry tears..hope you're all good😊
There will be tears but, as someone reminded me today, to really win at something there has to be some pain. Sleep well and sleep often is what I say in the first little while. I wish you all the very best. You owe it to yourself and you deserve the freedom.
Hi shasha. The first bit is hard but if you accept that fact then you can rise above it and get on with it and then when you get the cravings it's just not so bad. Keep strong won't be long and you will ticking off that first week. Keep posting xx