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D day

So this is it...today is the day. Of course it comes during a very stressful time in work,they're may be tears. I've got my nrt gum at the ready...here we go!!

Oh..good luck Shasha, will be thinking of you. Just remember, you may feel like it's killing you to quit but in reality it literally could kill you not to. Welcome the cravings and the tears because they are there for a reason - a good one. Good luck!

Hi shasha don't stress at least you know what to expect. I hope you have a good day just chew it up in small chunks . Xx

Thanks guys,had my first gum,those things are weird! Just fighting post dinner urge mixed with feeling very sorry for myself😞 Will just get through it hour by hour I guess,thanks for the support x