Second attempt for good!!

Hi well this will be my second attempt at quitting. I started smoking when I was 13yrs so pretty much smoked for 32 yrs wowza...im taking champax so am on my fouth day of tablets but have made my quit day the 27th august. In the past of put on 10kilos since trying to quit in the past so this time I have a plan, get up get motivated go walking ride my bike. So tomore is the day.