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Posted in Quit experiences

By Sim-one01
I never thought I could the amount of times I tried! So i tried Zyban, the side effects were worse then trying to quit for the first week.. But after the first week the side effects jabe not been so bad. I now am on my 4th day not smoking which is huge for me as I have not gone a day without one for years!

By penelopejane
Excellant work. Have you made plans for mood swings? That is what gets me each time. The more I plan ahead and build new, freasher routines the longer I can go without lighting up. Your post is proud and posative. Congratulations. When I quit for four days my teeth were whiter.