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Nicotine Fix
Might be just shy of two weeks of no smoking.
But I am so glad I don't have to continually think about when I can get my next nicotine fix. I can sit down and watch a full movie without craving for my next smoke (well some cravings are still there)

It's so nice when suddenly you realise you just don't have to worry about when the next dart is ........... And then you also realise how nice it feels to be free and you think how good does this feel. Well done you are going really good. X

I agree Young Victorian - what a thrill to want to sit inside and have a coffee! I am only just over a week and the cravings are still strong although they seem to regulate themselves to late morning and early evening. I have been trying to learn meditation to help me breathe through the toughest times. Well done for your perseverance. Keep it up and you will never have to go through this again.
Oh the cravings for a smoke are still there with something's, after a meal and coffee. Haven't strayed into the alcohol yet. But it was just nice to sit down and go to the movies the other day and not be so desperate for a smoke by the time we got out and it's also to notice the difference in my bank account.