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Its so hard when you're having a drink!

I'm choosing not to kick myself for smoking a few over my quota tonight as I'm trying to quit. Tomorrow i'll get back on track, or we'll see I guess. Any advice/thoughts?

Hi Emilyray. Try reading the numerous posts on this site. You will find something you read that you can identify with. Enjoy the encouragement and camaraderie of those who put posts on this site or comment on your story. Enjoy the ride in this supportive community.

Hi Emily,
Try E-Cigarettes and enjoy Vaping without feeling guilty.
Everyone can now replace tobacco. Check it out online on a popular video sharing site. Just Type in Vaping.
Best wishes :)