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- Day 57 One Year 308 Days Away
Day 57 One Year 308 Days Away

Had a few incidents over the last few days where my mind has drifted off to a dart or need for one. Last night as I put a star on my chart I just thought Im so glad I did not give in. My goal is long term of achieving one year, and I thought I would have been so disappointed if I had given in. This has been hard but having a dart would have solved nothing and therein lies the lesson. I would have been bitterly disappointed in myself.

Well done Nanette , you don't need darts to deal with life !!
None of us do and I am extremely proud of you for thinking it through and knowing the right answer.
57 days lady your awesome :-)

Day 73 here, Nannette-Cheers you big hearted lady:) You inspire me greatly! And all of you reading this, please believe me that going cold turkey is the only way that works-unbelievable but true-it will happen. Do not rely on nicotine chewing gums, patches, lozenzes or any of those money spinning products as they do not work (or do temporarily). Brave it up, brace it up and go on...soon you'll feel proud of yourself. And finally, please lets all keep inspiring each other in this forum! CHEERS:)

Thank you for your lovely comments, sooo good to see we are all remaining so determined.well done to both of you.