25 days smoke free
I used to smoke about 15 cigarettes per day for 8 years. Now, I'm 25 days smoke free going cold turkey.
I feel I'm doing ok. However, I still fight against this terrible craving when I enjoy my coffer after launch, every single day. It is the hardest part of the day and I hope the craving will go away soon.
Othen than that I'm surprised that I can concrentrate easier on my work now, than during the previous weeks.
Hi Griffith! Congratulations!!! Well done. Keep going... you can do it. Being Smoke Free is awesome! I will be smoke free for 1 year this August 9. I quit cold turkey. I am enjoying the many benefits of not smoking. I am very happy that I quit smoking. Best wishes!
Go Griffith by day 30 you are well on your way and the worst is over You have done soooooo well. Huge effort.......... But well worth it.keep strong
Hi Griffith. Gr8 job. I really believe it should be compulsory for everyone to give their craving a name. Someone they do not want to listen to when they suggest we do things we don't want to do. Hence mine is Margaret Thatcher and even though I am up to day 65 smoke free, she will appear on a weekend and suggest I reward myself. Well, we know where that would lead...