150 days and getting stronger
150 days...I almost died of shock. I must consider myself a non-smoker now. Life just keeps getting better...my emotional state has peaked and I tried running for the first time in years this week. To my amazement my lungs worked...oxygen circulated...whilst still overweight and unfit...I am capable of making this my next milestone. Between days 150 and 365 and am aiming at a 10 kilo weight loss...The cash has piled up and after initial short term rewards I have set myself a 2017 long term goal....the family is spending 3 months travelling from the East coast, up the red centre, through the Kimberly, hitting the west coast and return.
I hope you all go well.....thanks Champix for getting me over the initial bump
Congratulations that is huge you are 1/2 way to a year and that is a big milestone.i wrote in my post today that what starts out as simply giving up smoking becomes a life changing experience as you realise what you can achieve through determination and you have certainly taking the helm of your life and totally set a new course and your plans sound fantastic for you and your family. Like you I'm aiming at one year and I can't believe how much more self confidence I have gained. Absolutely loved reading your post. Every thing you say is so POSITIVE and that's great to hear.don't ever look back there us so much to look forward too. Well done
i have stopped for 163 day also have put some weight on, so I will join you in the weight loss challenge and between now and 365 days I aim to lose 15KG. Well done and good luck.