Smoke to quit smoking!!!
I say it just happen. Yes, need some mental preparation with some valid reasons to convince cunning mind. Money can be the best reason both for those who need money and those who does not. Mine, it was saving cash!!!. 3 months over I had my last puff. If someone is concerned with his or her smoking then that is great and the first valid reason to quit. This is habit. Any habit is wrong. Some may prefix bad or good but habit can be changed, stopped and so...I smoked for last 22 years but now I do not need the smoke but the cash I am saving of course!!!!! :)
What a fantastic effort. You have done so well and provide inspiration to people like me who are excited a completing a week. You show that weeks can become months an hopefully years. You should be soooo PROUD of your achievement. Well done
Nannette, Glad to hear that u completing a week. Also, year will complete year. We badly attached with everything so that we are always concerned. Again I would like to say all that there is nothing to do with "will power" which everyone quotes to quit smoking like a habit. Habit can be altered/stopped :) Just a note do not adopt another habit while quitting smoking....(Avoid Nicotine Patch/ other supplementary medicines)