Here I Go Day 8

First Day that I have truly felt good and relaxed. Playing Will Farrels Song "I am happy " a lot because that's how I truly feel about doing this and getting through each day. Danced around the kitchen last night to this song with my seven year old to celebrate ONE WEEK and we put another star on my star chart. I reckon it would be a good song to get you through a craving. LOL. Im not looking at this journey as giving up smoking but rather achieving a goal, be it in SMALL incremental steps. From what Ive read "a true DESIRE to achieve and keep visualising your goal will lead to your success, but it needs to be in small steps daily. I can see my target very clearly. Good luck everyone X