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54 Days today
2 months since my last cigarette my quiting method was orange juice pure you can by them from supermarkets drink as much as you could within the first 3 days to wash out nicotine from your body also plenty of water i drank 15 bottles in the first 3,days and cut down to 5 , don't get patches or nicotine gum just get normal Chewing gum to keep your mouth occupied .
Good luck I wish you guys all the best .

That is huge. Congratulations. Thanks for the great tips especially the OJI and water. I would be doing cartwheels at 54 Days . You must feel so exhilarated and pumped that you can keep going. Huge effort . Big stars on your chart.well done stories like this inspire all of us.

Congratulations, Heavydutysmoker! Fantastic!!! Very proud of you... keep going..... It can be done like I have been saying all along. Who needs the Cancer-sticks, nasty nicotine, Yuk!!! I have been smoke free for over 10 months, best feelings in the
world. STAY QUIT!

CONGRATULATIONS Heavysmoker.....I cannot wait until I AM WHERE YOU ARE.....I AGREE WITH YOUR TIPS ON CHEWY AND THANKS FOR THE OJ TIP :-)