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First day

Today is my quit day . I am very pleased with myself .No smokes ,
I have been working up to this day . When I started champix two weeks ago I tried to smoke as days went by smokes were dreadful by, last week I just could not smoke one a puff or two that was it . Also I read about orange juice not sure if that is helping even so doing o harm . I intend to keep this good work up .

Well done and good luck Annemarie. In my first few weeks, I drank a lot and I mean a lot of water. I don't usually drink water, but it helped me heaps.

Thanks Bronte .Day two still going well . Yes I am drinking with, all the orange juice I am having should be up with my C vitamin

Hanging in Brote so far so good . With out thinking I say time for a smoke then, speak to myself . How are you doing you spend time encouraging some may people do not forget you are in the same situation you need Bronte keep up the good work . Annemarie

Hi, just noticed this last message. I'm doing great, thanks, 7 weeks tomorrow. I hear what you're saying but i'll never forget about me. 'Me' is most important. My encouragement and advice to others is not only helping them but it's also such a massive help to myself as well. It has kept me going from the start and I end up inspiring myself by trying to help. I'm a very compassionate person & feel so strongly about smoking, I want to help as many people as I possibly can. The more people I connect to, the stronger the committment I feel I'm making and hence the stronger I become. Keep hanging in there.

HI bronte . Yes I understand what you are saying . Its 3 weeks now all up . I delayed putting a final quit day . Just to give me time to say yes this is it . I think I am doing well sometimes I say it would be nice but I've come this far no going back . you keep up the good work both of us will get through this .