Alot of craving going on this week
Posted in Quit experiences
By Carrots
14 Jun 2015
Used 7 post its on my bedroom mirror, each one with a different reasons why I wanted to quit. Today, I wrote them done on paper to have with me so when I have an craving I can look at my reasons for quitting. So far it is helping....
By DoneSmoking
17 Jun 2015
Sounds like a plan, awesome, thanks for sharing your tip. Keep up the good work!!!
By Jenny S
18 Jun 2015
Love this idea, you could just refer back to them when you are having a bad day, a gentle reminder of the positive