1 year down

It's been 12 months since my last cigarette and I can honestly say I feel like a non smoker. I have only had one real craving in the last 6 months and it didn't last too long, maybe ten minutes. I've had a couple of dreams that I'm smoking again and I seem to enjoy it in my dreams, but I feel disappointed in myself for doing it, when I wake up it's a real relief that I'm not actually smoking.

I have, however piled on 20kg's in the last 12 months. I'm joining a gym this week and now that I no longer crave smokes I'll start cutting down on the sweet stuff, except for beer, beer is good!!!!

Keep going quitters, one day at a time.