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this is the hardest day

It now has been 49 hours. Right now need, and badly want one. I suppose it is the weather, all this rain in Sydney. Boredom, and frustration of being stuck indoors. You know it is only 7.30pm, maybe some shops open. But, no I am much better than that. Be strong, as tomorrow is yet another day, and the urges are bound to be a lot less, than now. I would hate to smoke again, so, no way. It will be less, because it just has to? So, Day 3 watch out tomorrow.

Keep going Trish, you can do it, just go read a good book or something, make a cup of tea or do something nice for yourself and get to bed early....before you know it, you'll wake up to a brand new day & you'll make it through to the next & the next. One day at a time. Be a winner!