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Day 4 - not 1 cigarette smoked

Posted in Quit experiences
By Teddy
schedule 13 Apr 2015

THANKYOU to everyone for all the positive feedback!

It's Day 4 and I have been chewing on anything I can put in my mouth - BUT I have not had one cigarette at ALL! The thought of smoking still lingers in my head for about 60% of the day... But feeling much better taking deep breaths in and out whenever I think about it

By jojie
schedule 14 Apr 2015

Job well done, Teddy. Congratulations on your quit! You can do it. It's doable. Best wishes!