One month is better than one day, be proud of it

Acknowledge yourself, give a pat on the back.

I calculated that I was spending $320 a fortnight on cigarettes. So each 14 days I have gone to the bank and withdrawn this amount, put it in an envelope and marked it fortnight 1 etc and put it away. Yesterday I put envelope for fortnight 3 away...now just under a $1000 stashed away safely that would have been emptied into the rubbish bin by way of butts before. Can't decide on what I will do with the money or when I will access it but it is a great token to see growing in the cupboard instead of hearing a wheezing cough growing in my lungs.