This is it !
Hi all - Great to read the stories and support network here. After many failed attempts Ive decided to go cold turkey and on day 5 today. Been mostly ok except have some indigestion and bloating.
Biggest positive so far has been a slight but yet noticeable lift in fitness level.
Good luck everyone !!
Hi Sash80, Congratulations on your quit so far. Keep it up! I'm on day 3 and experiencing some tummy upsets myself, but I'm determined to get through it and live life as a non-smoker. I've had it and this is it for me too. There's heaps of support and motivation here. Good luck on your journey of self discovery. xx
Hi sash80. good luck you can do it and it will be worth it. Day 7 for me and still going strong as a NON SMOKER....
Hi sash80. good luck you can do it and it will be worth it. Day 7 for me and still going strong as a NON SMOKER....
Hi Sash80 good on you> I am on day 3 myself along with choosehealth2015. My fitness level has also increased. I only thought about lighting up about 5 times today which for me is awesome. Good luck all :)
Congratulations Sash80 your doing so well. Day 31 for me and going strong and feeling positive :-) we can do this !
Hi Sasho80, Congratulations on your ct quit. You can do it. I did. I am 5 months clean tomorrow quit cold turkey. Keep your exercise mode up in first 2 weeks, and drink plenty of water. Keep going... don't look back. Stay in touch with support groups ;) its doable. Good luck!