No weight gain this time
Posted in Quit experiences
By schippy
22 Jan 2015
I quit for three years previously by cold turkey and put a large amount of weight on, I really don't want this to happen again
By FingersX
26 Jan 2015
His schippy , I am 7 weeks smoke free now and have put on a bit of weight but now I am no longer thinking cigarettes am now concentrating on what I eat, hopefully it will go. All the best to you
By candyheart
27 Jan 2015
I am 17 weeks smoke free and at first I gained weight because I was eating any and everything to keep my cravings down. I also practiced yoga and cardio exercise. Eventually when my cravings went down I started eating less and my fat turned to muscle.