believe in yourself
well hi people well its been 88 days for me now and im feeling so much healthier for it. I honestly cant believe how easy this has been for me but i think it is just because i really wanted to do it. I have smoked 30 to 40 a day for about 30 yrs and just decided one day thats it im not buying another pack and havent had one since and havent really had the urge to have one.My partner smokes and even that doesnt seem to bother me now. Well sorry for all that are really struggleing but just think positive and make yourself believe you dont want to smoke anymore it really does work . Good luck everyone Scott
Well done Scottk,I quit just like you did I am clean over 5 months now. I have no desire to smoke either. I am much happy, healthy, and full of energy. Thank you for sharing your quit story. Best wishes.
Hi Scott, fantastic achievement. I am 7 weeks smoke free and very rarely think about it anymore but like you I smoked for 30 years plus and this time was different as I really wanted to do it and told myself it was my last chance. All the best to you :-)