Right Mind Set
Well I am now 26 days clear of smoking. I did use patches for the first 3 weeks but have stopped using them and am getting no cravings at all.
I truly beleive that the key to being successful is being in the right mind set.
I did not quit due to cost, I did not quit because my wife nagged me to and I did not quit for health reasons. I quit because I just did not enjoy it anymore and this is why I am finding is so much easier than other times I have attempted.
You have got to want to quit for you not anyone else.
Hi Anzac71,you are right you have to want to quit for yourself! Congratulations on your quit. It gets better in time. I quit smoking cold turkey 4 months ago. I feel very happy as a non smoker. I am glad I quit smoking. Good luck to you! You can do it ;)
Hi Anzac71,you are right you have to want to quit for yourself! Congratulations on your quit. It gets better in time. I quit smoking cold turkey 4 months ago. I feel very happy as a non smoker. I am glad I quit smoking. Good luck to you! You can do it ;)
So true you have to do for yourself no one else I am 54 days and proud of myself as are my family 😀