I smoked for 40 years and smoked 40 a day. I chose to quit because of the expense, not the health issues. I had heard a few of my friends talk about Champex so I went to the doctor to get the script.

I started on 2 June 2014 and within 2 weeks I had halved my intake without even thinking about it. I set a date of 22 June to have my last smoke. I had 3 cigs that day but did not even feel like I wanted them nor did I enjoy them.

I have not smoked since and don't feel like a smoke. I stayed off beer for 2 weeks in case that triggered anything. I now enjoy a beer and don't even think about the cigs.

I suffered no side effects but I have put on weight. I will manage that because if I can quit smokes I can quit biscuits!

Within weeks of quitting I could smell smokers from 20 feet. What did I smell like to my wife and kids for 40 years?

My message to you all - do it. If I can quit that easy using Chamopex- ANYONE can!