3rd Day and I'm scared
This is just my 3rd Day, I have no cravings, but i'm so scared that I might slip up. I don't want to, I don't want to get sick again. I had a horrible cough for almost 2 months, i dont want that to happen again.
I want to do this not only for myself but for my family as well most especially for my 6 month old grandson.
I tried quitting before, lasted a month. But this time, I want it to last forever.
Hang in there. Being afraid or becoming anxious is part of the withdrawal process. Fight it, take good clean breaths and smile . Urg will stop. Think clear thoughts.
Hello there imvb, hang in there you can do it. I am a new quit myself close to 5 months and quit cold turkey. I am very proud of myself, and I enjoy being a non smoker. The benefits is fantastic! Keep going....