Day 8 Struggling
Been so positive up to this point but today feel blurrrrrr. Don't know why, luckily it's 9 pm so not long to go to add another day. Anyway no cigs so getting there. It's got to get easier,surely.
I know how you feel. There will be bad days. I've has some stressful situations and I've been so tempted over the last couple of days, but like yourself, I've just gone to bed. I'm on day 21 now, and it had gotten better, there are waves of cravings but hang in there, it will pass. Keep up the good work!
Hi Trish thanks for your support, I ended up calling the quit line for advice. I think the 16 hour patch is running thin by 9pm. I'm going to buy the in abate mints for these strong cravings.as you I'm off to bed and no cigs so another day. Thanks