Staying strong
I am smoke free for 5 days. The champix helps as a lot of the time the cravings are not too bad. If I was told this before I would not believe it as I smoked for 10 years. I also get the really bad ones an they have occurred when I am at work after getting abused by a customer and I have to be nice. I think to myself if I was a smoker or not I would be stressed it just how I react to things. Now I normally talk through it with colleagues and check my quit buddy app which I look at at least 6 times a day good luck all and stay strong.
I smoked for 20 years, and quit cold Turkey for the first time its been over a month now. I am very proud of myself. Whenever I have cravings I just take a full breath in and out, somehow it goes away. I also walk 2 to 3 miles. Good luck to you! You can do it :)