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Just say NO

It's hard but u know that u can over come it it's all in the mind at first I wasn't sure if I had the head space to give up again but I was sick for a day n couldn't smoke I find that coffee is a major factor of smoking so I have really cut down on my coffee I have found my self to drink more water
not only I can't afford to smoke any more
it's all will power u got to say NO

Yeap,I quit 6 wks ago coldturkey and I feel awesome!!! Its wonderful not smoking!!!! If I can do it, anyone can!!!

Try having green tea instead- it helps with the caffeine boost but you don't get the craving for a smoke like you do with a coffee.