Quit somehow

This is my 3rd attemp to quit. first attemp: did not smoke for 25 days.  (June 5th to 29th, 2013)

Second attemp 87 days smoke free. (From Mar13 to June 7th 2014)

This time I am very determined ans so confident to quit it for ever.

If you know smoking is not good for you, then you already have thought I will quit in future. But which day would you quit exactly?

So first have a day decided, the day can be today, tomorrow or after a week. Decide the date and start looking for the quit day. You will be excited to get onto the day. The day before you quit, while smoking the last cigerrate say to yourself "This is the last cigeratte for my life". If possible record (Video) your last cigeratte smoking, and say these words "Last cigerrate smoked".

All the best. Keep aside the money that you used to spend for cigerrates. Do it for a month and check at the end. You will see how much you wasted in moneyatral terms also.