One year down

One year and three days ago i had my last full cigarette, you know, i don't even remember it. What i do remember is that even now i sometimes still get a craving for a smoke. It doesn't help that my wife still smokes, but that is another situation. She actually said to me last night "You dont kiss me anymore" and i told her that the only time she wants a kiss from me is when she comes to bed, just after having a cigarette. She stopped and thought about this for a second then apologised. What i am trying to say is regardless of the situation that surrounds you it is still possible to remain off the smokes as long as you are determined to do so. I was a pack a day smoker for over 25 years and i feel that if i can do it, then anybody can. Good luck to those who are trying to give up, keep at it, you will do it if you want to, and to those thinking of trying, it may seem so very hard, but the benefits are so worth it. Good luck to all!!!