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Patches

I've been using patches for 5 days now, they are fantastic. I do get cravings but they aren't strong. Yet!! I'm wondering if they will. I've never quit before, smoked 8-10 a day for aprox 10 years. So this is a massive thing for me. No more smoke around me or my clothes it's great. I'm on the 25mg nicotine patches, starting to wondering if I'm totally dependent on these. I'm having medical help with Nrt, so I'm sure il reduce nicotine when I'm ready. Anyway I'm really interested in the mist, just to help around the time after meals and il be going out with friends smokers in a couple weeks. Also does anyone realise some pharmacy's do NRT and as long as you attend a 10min appointment you can get your patches gum spray etc for free. So check with your gp surgery they will tell you where has this scheme. I've also got the inhaler which is very harsh, I think it's ok but for its price some vapour should be released, after all that's what smoking is! Good luck guys.

Im a NICOTINE ADDICT .... not a tobacco addict...... Now I vape with E-cigs and do not get the 4000+ chemicals etc .... just the nicotine with a perfect way to ween of the addiction.....