Nearly there
Tomorrow is my quit date 😁 i am feeling a range if emotions from anxious to relief, i quit last week cold turkey for 48 hours and gave in so easily, im worried that i will make the same mistake although i know all to well i cant just have one, i have tried every method from champix to allan carr to hypnotherapy but ultimately i know its down to me and how much i want this, im determined this time.
Hi Jem I'm new to here I'm on day 5 of my quit using champix and probably the 100th quit attempt now I'm hoping this is the one I can say is my last and b a non smoker just stay positive don't keep saying you Carnt do it say you can to yourself every time you get the urge to smoke keep really busy and drink loads of water that what seems to help me good luck xx
Hi Jem I'm new to here I'm on day 5 of my quit using champix and probably the 100th quit attempt now I'm hoping this is the one I can say is my last and b a non smoker just stay positive don't keep saying you Carnt do it say you can to yourself every time you get the urge to smoke keep really busy and drink loads of water that what seems to help me good luck xx
Think of how many cigs you didn't smoke for those 48 hours! You were still successful and gave your lungs a break! Never quit quitting! I smoked for 35 years, tried everything, champix is working for me, I am day 49 smoke free. Champix really does help because it make cigs so unapealing, but you still have to use willpower. You will get there, don't beat yourself up, just keep trying and if you want it badly enough it will happen. All the very best to you on your journey!