Relapse ....... and from the start

Hello everyone.

I was about a month very sad, because i relapse from 16 months smoke free.

That was terrible. It was so hard to do it and now i will do it for the second time.

I now smoke 4 months on and off and is very difficult. But i khow things i did't the first time. I can do it. Everyone can do it. It is as simple as that. It is doable.I now see it as an exrisize with myself. Bet with myself and my dignity. I will do it again and never forget how difficult it was. The first 3 weeks a nightmare, then it was more easy but again in 3 months time, 6 and 9 i was struggled a lot but i won freedom which was more valuable for me that anything else.

Τhis time will not fatten but will do much exercise as the first time that helped me so much.

20/6/14 is my first day of the second time !!!!!   go girl !! :)

Thank you all, good luck to everyone.