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Big day tomorrow

Posted in Quit experiences
By Winni
schedule 25 Jun 2014

It's my big day to quit smoking tomorrow! I'm very excited but also nervous. I've tried a couple of times to stop this year, but never got past 8 in the morning, which is pathetic, I know. This time I'm determined! Wish me luck

schedule 26 Jun 2014

Good luck, have a good start.

Maybe you can thing what went wrong the other times and do something different!

Think about running of some gym that you like.

By Winni
schedule 26 Jun 2014

I'm starting a walking programme with my dog tomorrow. Hopefully it will be good for both of us. I live in South Africa and it's winter now, so very cold in the mornings.

schedule 26 Jun 2014

Kick the morning off with a big breakie. Allow time for the food to set if you decide to exercise afterwards. Good luck!