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Big day tomorrow

It's my big day to quit smoking tomorrow! I'm very excited but also nervous. I've tried a couple of times to stop this year, but never got past 8 in the morning, which is pathetic, I know. This time I'm determined! Wish me luck

Good luck, have a good start.
Maybe you can thing what went wrong the other times and do something different!
Think about running of some gym that you like.

I'm starting a walking programme with my dog tomorrow. Hopefully it will be good for both of us. I live in South Africa and it's winter now, so very cold in the mornings.

Kick the morning off with a big breakie. Allow time for the food to set if you decide to exercise afterwards. Good luck!