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Week one ...

Hello everyone,
oh what a trying week i have had.
i have faced many bouts of adversity in my life, but this one because it was my choice, seems to be one of the toughest. i experienced a whole range of emotions, and so have others in my household.
i dealt with my slipping up incident, and am ok that it happened. i can only hope i will be able to handle the next problem we have without reaching for a smoke.
one week down, onwards i go to 2 weeks!!

I really feel for you mate and i know this journey is probably one of the hardest a quitter will make. I feel like the demands of a normal day are exagerated 3 fold at the moment but with the help of people posting on this site and reading things ( see the willpower tab at top of this site) it is a little bit easier and im positive that as time goes by it will be normal again.
All the best to you KitKat