30 Day's

I have reached my 30th day today and I am extremely happy with myself. To everyone that has given support I thankyou. It is still hard and I know I must continue to fight the urges but as I have said "I am giving up for good this time". I also have experinced the the brain washed suckers that give negative support and stupid comments but hay, who cares what people think or say. Not me! I am doing this for me!

I feel so good and breath so much easier, which was another reason I gave up. I would go to site visit and have to walk sometimes up to 12km a day. I would strugle big time and be out of breath, it was so embrassing. I went for another site visit the other day and while I am still not completely fit and over my smoking years I did notice a hugh difference. It was great! I look forward to being one of those stories in time saying that i am 247 days smoke free. Can't wait to be there and you know what....... I will be!

Be strong everyone you can do it!