I think i'm in shock....

Good for you wendy you are doing it. Do not, I repeat DO NOT even think you can have one, you can't, you'll just feel like s*** have a bit of a guilt trip and before you know it 20 a day again.

Stay strong, day 37 for me ;-))

You go girl you can do it

WTG! one week leads to two, then a month...pretty soon you will be saying you have been smoke free for a year

Dont give up!!!

A week is a huge milestone. Just remember the feeling of euphoria you got by achieving it....it sure beats the feeling of puffing in a moment of weakness.(I done it too meany times myself in the past. This time i quiting for good, and so can you.)