The story so far.
Posted in Quit experiences
By Lynchy
29 Jan 2014
Tried many ways to quit in the past. I have tried patches, gum, medication, e-cigs. Had the most success using patches but had bad skin irritation. Gonna try cold turkey this time.
By stoprightnow
29 Jan 2014
cold turkey is the way to go flush the nicotine out straight away i am 185days smoke-free well all the best.
By Bill44
29 Jan 2014
Lynchy speaking from experience it is determination that will beat the addiction. Many other things can help but they won't give up for you, it is you who has to be determined to give up and it is you who has to do the fighting.
All the best of luck to you mate.
By Nic succeed
29 Jan 2014
Well done on persisting with your attempt. All the best cold turkey make sure you keep us posted!!
You CAN do it!!