Still going on!!

Hi,

it's only day 2 of my quit date but I'm  still persevering ... I have been smoking since I was 19 at least 20 a day!! I have tried to quit in the past and the longest I have lasted was about 9 months. I have tried hypnotherapy, patches, cold turkey you name it I've tried it... With each of these methods I always had some varying degree of success but my mind was never really into it. 

Last week I after suffering from a chest infection and unable to even go for a simple bike ride with my kids I decided enough was enough.  I have decided to implement all previous quit methods every night so far I listen to hypnotherapy clips on utube and I have bought a nicorette mist spray using both of these has helped me really stay on track so far.  For the first time I feel confident I can have a permanent and successful quit from cigarettes ... 

Sally