Half a century in days

Hello non smokers

Well I have made 50 days smoke free and no nicotine help for 22, as I have posted before I have had some issues but most of them have all but gone like the sick feeling and restless nights cravings are there but are much easier to kick to the kerb now.I recently started a new job and most people smoke there but I can easily walk past or even have a chat whilst they smoke and it does not bother me at all.

I allways keep my gaurd up even though I beleive in myself that I am now a non smoker because you just never know whats around the next corner and from what I read from the long termers there are lots of corners to turn.

So to everyone on the journey beleive in yourself stay strong and positive keep reading and posting and take it one day at a time and with every day behind you you will be one day stronger for the next day.

Thanks for all the support and positives over the last fifty days it has helped heaps and keep up the great work everyone.

All the best