1 Month

Hi Everyone, well I've made it to my first month(29 days) I can say it has'nt been rosey all the time but not to bad. I've had sleepless nights I've been nauseous for days on end there have been days where everything I did sparked a craving or a yerning to suck the darkness back into my lungs but I've stayed strong and true to my words that I do not smoke anymore. I started wearing the patches less and less after 20 days and am now 2 days off the patches so far so good. Although I will not let my gaurd down because them cravings can jump out of nowhere and at anytime.

So thank you all for the help and support keep sharing, posting and reading because it does help. So to everyone who's on this wild journey stay STRONG and stay QUIT. ALL THE BEST