day 4 and going strong
G/day all,Had my last smoke on thursday night (10/10/13). I'm using the 21mg/24hr patch to help and have made it to day four without a smoke so I'm sure the patches are helping.I had smoked for thirty plus years and I am looking forward to day five.
ALL THE BEST TO EVERYONE
it does get easier, but why the 24 hour patch? you did not smoke when you are asleep well all the best.
Hey A.F.U,
Well done, you won't feel it until you reach a week. Keep posting it is a great support here. Look forward to hearing your progress.
Thanks for the positives to be smoke free it all sounds good. And no I did not smoke in my sleep but the last thing I did before sleep was smoke and the first thing I did when I woke so I did not want to take any chance of letting nicotine or myself give in, but when I feel strong enough I will take them off at night. Hope that makes sense
