3 weeks
Well lets see today is 22 days smoke free and apart from the odd real craving I am doing well. Most of my cravings now are just habit cravings but this week did bring a return a couple of times of real ones and insomnia as well. But I am really proud of my self as I am still smoke free.I hope every one else is sticking to there guns and had another smoke free week
well done both of you. I just called in to see how far I had come and it is 601 days. LOL, missed celebrating the 600th.
I can assure you it does get easier but you have to remember that you can never have "just one"
Hi Checks, Well done, we quit on the same day, so day 24 for us now, yippee. I'm starting to notice changes as you all probably are, but I am so happy for having white fingernails again lol. Yes doesn't take much. oh and my fingers have lost that brown smelly tinge. Good luck to everyone, stay strong! :)