920 cigs I haven't smoked
So, technically 46 days smoke free. I caved last week . You know, I was going out,knew a smoker that would be there and actually looked forward to either asking for a cig or at least a puff. so, had that 1 puff. It tasted so bad and I felt like I was choking - I was so happy that my decision to quit was reinforced.
Just smelling smokers is bad enough - I can't believe I smelled like that for 25 years! Putrid! Don't get fooled into thinking one puff won't do any harm - it could have gone the other way! 46 days - think of what you went through to get here - do you want to go through it all again?
47 days smokefree for you today, Hey thats brilliant. You had a puff last week. Main thing is your continuing your journey, thats they way you remain smokefree. So well done and keep posting on here..